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Supporting yourself

Taking the time to get through some self-improvement online classes

Supporting local businesses

Venmo $10 to a friend who freelances or is out of work

Supporting communities in need

If you or someone you know needs help paying for food, paying bills, etc. go to FindHelp.org - it lists free and reduced-cost services in every city in America and highlights hundreds of programs designed to help, searchable by zip code.

Supporting yourself

Do virtual workouts with friends over video chat

Supporting friends & family

Answer “get to know you” questions, either ice breakers with new coworkers or deeper questions with close friends

Supporting communities in need

Volunteer if you are feeling well

Supporting local businesses

Purchasing gift cards to restaurants and local businesses for future use

Supporting friends & family

If you have a neighbor who is self-quarantined, offer to help walk their dog

Supporting communities in need

Offer to tutor kids in need

Supporting communities in need

Donate blood if you are feeling well

Supporting friends & family

Use apps like Marco Polo to connect in new ways

Supporting communities in need

Buy groceries online for those that may be struggling

Supporting local businesses

Order food to-go from local restaurants (maybe do "Take-out Tuesday")

Supporting local businesses

Donate ticket costs instead of asking for a refund

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Sharing ways to help.

Just a few prompts to get us started:

How might we support communities who are most vulnerable?
Are there ways that you have been supporting local businesses during this time?

How might we connect with and support friends and family?

If you and friends are feeling anxious, how have you addressed that?

What ways have you found the take care of yourself in this time?

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